Amount of Fatty acids, total polyunsaturated in Soup, tomato, low sodium, with water
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, tomato, low sodium, with water there is 0.093 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Soup, tomato, low sodium, with water.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Soup, tomato, low sodium, with water
Soup, tomato, low sodium, with water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, tomato, low sodium, with water are listed below.
Water
|
91.38 g
|
91.38%
|
Energy (calorie)
|
30 kcal
|
|
Energy (joule)
|
124 kJ
|
|
Protein
|
0.79 g
|
0.79%
|
Total lipid (fat)
|
0.28 g
|
0.28%
|
Ash
|
0.99 g
|
0.99%
|
Carbohydrate, by difference
|
6.57 g
|
6.57%
|
Fiber, total dietary
|
0.6 g
|
0.6%
|
Sugars, total
|
3.97 g
|
3.97%
|
Calcium, Ca
|
8 mg
|
0.01%
|
Iron, Fe
|
0.54 mg
|
|
Magnesium, Mg
|
7 mg
|
0.01%
|
Phosphorus, P
|
14 mg
|
0.01%
|
Potassium, K
|
112 mg
|
0.11%
|
Sodium, Na
|
33 mg
|
0.03%
|
Zinc, Zn
|
0.12 mg
|
|
Copper, Cu
|
0.083 mg
|
|
Manganese, Mn
|
0.058 mg
|
|
Selenium, Se
|
2.5 µg
|
|
Vitamin C, total ascorbic acid
|
6.3 mg
|
0.01%
|
Nutrients in Soup, tomato, low sodium, with water